Could you use a fresh start today?
Spring is in full swing, and that means we’re entering the season that is all about growth and renewal. What better time to make a fresh start…whether it is a baby step or a big step!
What’s gonna be my fresh start this month?
I’m taking baby steps to improve my physical health by participating in a 30 day challenge to move more. Just 30 minutes each day for 30 days. I can totally do that! And, I have a great support system to help me enjoy the journey and appreciate my body for the ways it can move. I have lots of fun options to incorporate those 30 minutes of movement into my daily life, and I’m excited to find the ones that really make me happy.
What is your fresh start?
If you don’t yet have one, there are some great ideas in today’s post!!!
I have a treat for all of us!